Sous Vide Steak Recipe - Perfectly Cooked, Tender and Juicy Steak

Delicious Sous Vide Steak Recipe for Perfectly Cooked Steaks

The sous vide cooking technique originated in France and has gained popularity among professional chefs and cooking enthusiasts around the world. It allows for precise temperature control, resulting in perfectly cooked steaks with consistent results. Sous vide cooking is known for its ability to retain the natural flavors and juices of the meat, making it a preferred method for many steak lovers.


Yield: 2

Delicious Sous Vide Steak Recipe for Perfectly Cooked Steaks

Sous Vide Steak Recipe - Perfectly Cooked, Tender and Juicy Steak

🔥 Elevate your steak game with our mouthwatering Sous Vide Steak recipe! 🥩💯 Achieve perfect doneness and unparalleled tenderness with the sous vide technique. 🌡️🌟 Customize the flavors with your favorite herbs and spices. 🌿🌶️

Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes

Ingredients

  • 2 steaks (8-10 ounces each), preferably ribeye or striploin
  • Salt and pepper, to taste
  • 2 sprigs of fresh rosemary (optional)
  • 2 cloves of garlic, minced (optional)
  • Olive oil, for searing (optional)

Instructions

  1. Preheat the sous vide water bath to your desired doneness: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, or 150°F (66°C) for medium-well.
  2. Season the steaks generously with salt and pepper on both sides. Optionally, add minced garlic and fresh rosemary for additional flavor.
  3. Place each seasoned steak in a separate vacuum-sealed bag, ensuring they are flat and in a single layer. Remove as much air as possible and seal the bags.
  4. Submerge the sealed steaks in the preheated water bath and cook for 1 hour. Make sure the steaks are fully submerged.
  5. After 1 hour, remove the steaks from the bags and pat them dry with paper towels.
  6. Heat a skillet or grill pan over high heat and add a drizzle of olive oil. Sear the steaks for 1-2 minutes on each side until nicely browned.
  7. Remove the steaks from the heat and let them rest for a few minutes.
  8. Slice the steaks against the grain and serve them hot. Enjoy!

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 400Total Fat: 26gSaturated Fat: 10gCholesterol: 120mgSodium: 450mgCarbohydrates: 0gProtein: 40g

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Cultural Background and Significance

The sous vide cooking technique originated in France and has gained popularity among professional chefs and cooking enthusiasts around the world. It allows for precise temperature control, resulting in perfectly cooked steaks with consistent results. Sous vide cooking is known for its ability to retain the natural flavors and juices of the meat, making it a preferred method for many steak lovers.

Health Benefits of Sous Vide Steak

  • High-quality protein from the steak helps in muscle repair and growth.
  • Steak is a good source of iron, which supports healthy blood circulation.
  • This recipe does not contain any carbohydrates, making it suitable for low-carb or ketogenic diets.
  • When cooked properly, sous vide steak retains more nutrients compared to traditional cooking methods.

Tips for a Perfect Sous Vide Steak

  • Temperature and Timing
    Ensure that your sous vide water bath is set to the desired temperature for your preferred doneness.
    Adjust the cooking time based on the thickness of the steaks. Thicker steaks may require additional cooking time.
  • Searing
    For an extra flavor boost, sear the steaks in a hot skillet or grill pan after sous vide cooking.
    Pat the steaks dry before searing to achieve a nice crust.
  • Seasoning
    Don’t be afraid to season the steaks generously with salt and pepper to enhance their flavors.
    Experiment with different herbs and spices to customize the seasoning according to your taste.
  • Resting
    Allow the steaks to rest for a few minutes after searing to allow the juices to redistribute and enhance their tenderness.

Variations of Sous Vide Steak

  • Marinade
    If desired, marinate the steaks before vacuum-sealing them to infuse additional flavors. Popular marinades include soy sauce, Worcestershire sauce, or a mixture of herbs and spices.
  • Herb Butter
    Before searing, top the steaks with a pat of herb butter for an extra layer of richness and flavor. Simply mix softened butter with your choice of herbs, such as thyme or rosemary.
  • Vegetable Accompaniments
    Serve the sous vide steak with roasted vegetables, sautéed mushrooms, or a fresh salad to create a well-rounded meal.

Common Mistakes to Avoid

  • Overcooking
    Be careful not to exceed the recommended cooking time, as it may result in overcooked steaks.
  • Insufficient Sealing
    Ensure that the vacuum-sealed bags are properly sealed to prevent water from entering during cooking.
  • Inadequate Seasoning
    Don’t forget to season the steaks well before cooking to enhance their flavor.

Frequently Asked Questions

  • What is the ideal thickness for sous vide steak?

    Steaks that are around 1-1.5 inches thick are generally ideal for sous vide cooking.

  • Can I use a different type of steak for this recipe?

    Yes, you can use other cuts of steak such as tenderloin or sirloin, but keep in mind that cooking times may vary.

  • Can I refrigerate the cooked steaks and reheat them later?

    Yes, you can refrigerate the cooked steaks and reheat them by placing them back in the sous vide water bath at the desired temperature for a short period.

  • Can I cook the steaks longer than the recommended time?

    It’s best to stick to the recommended cooking time to ensure optimal results. Overcooking may result in a loss of tenderness.

  • Do I need a vacuum sealer for sous vide cooking?

    While a vacuum sealer provides the best results, you can also use a heavy-duty resealable bag and the water displacement method to remove air from the bag.

  • Can I season the steaks before vacuum sealing?

    Yes, seasoning the steaks before vacuum-sealing allows the flavors to penetrate the meat during the cooking process.

  • Can I sous vide frozen steaks?

    Yes, you can sous vide frozen steaks. Adjust the cooking time by adding an extra hour or so.

  • Can I use sous vide for other types of meat?

    Absolutely! Sous vide is a versatile technique that can be used for cooking various meats, including chicken, pork, and fish.

  • Can I sous vide multiple steaks at once?

    Yes, you can cook multiple steaks in the same water bath, as long as they are properly sealed and not overcrowded.

  • Can I reuse the sous vide water for multiple cooks?

    It’s recommended to change the water after each cook to maintain food safety and ensure the best results.

Conclusion

Indulge in the incredible flavors of our sous vide steak recipe and experience the tenderness and juiciness of perfectly cooked steaks. With the sous vide technique, you can achieve professional-level results in your own kitchen. Give this recipe a try today and follow for more mouthwatering recipes. Don’t forget to share your delicious creations with us. Enjoy your steak with half the guilt!

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